The Manual Lymphatic Drainage massage treatments

I offer combination treatment sessions of aromatherapy and soft trigger work on Lymphatic vessels & Nodes. The Massage technique that I use, focus on stimulating the lymphatic system, to help the body to detoxify, plus prevent and improve fluid retention. Combo treatments can also help the body heal, pre & post-operatively after plastic surgery, oncology and giving birth, through scar therapy. I do combo sessions as I have several qualification, which I combine in my treatment sessions, you gain extra benefits with manual lymphatic
drainage by massaging with your hands or by using tools such as jade rollers and gua sha rollers or stones etc Combining the above with high-quality oils and aromatherapy oils, which help promote further drainage such as castor oil and coconut oil that nourish the skin, and lymph-stimulating essential oils such as sweet orange and other Aromatherapy oils, Uniquely blended for each client at the moment of their treatment.

Generally, after my lymphatic Combo treatment you can feel lighter and healthier for up to 3 days then eventually 10 days, depending on your metabolism and lifestyle. But one thing’s for sure — after a lymphatic drainage session, you’ll feel rejuvenated and relaxed, each individual client, the rate of lymphatic drainage can differ and therefore each individual will notice different results.

Occasional you will feel worse before you feel far better, but this all depends on your health and toxicity levels when you first start having treatment. Hands on Manual lymphatic drainage requires your lymph nodes to process more fluid than they’re used to filtering.

As a result, you may feel slightly under the weather. Nausea and headaches are common and typically mild, as well as an increase in other existing symptoms.

After a lymphatic drainage massage, you should avoid processed foods, excessive sodium, and alcohol to support the detoxifying effects of the massage.

ou should also avoid intense physical activity and extreme heat from saunas or hot baths, as they can counteract the gentle process. Instead, drink plenty of water, eat a light, healthy diet, and engage in gentle movement to maximize the benefits of the treatment.

Possible side effects of lymphatic drainage massage can include:

Few people have negative reactions to lymphatic drainage massage. Some people, however, complain of headaches, nausea and fatigue. When that
happens, you should ask your treatment provider about managing your side effects.
Increased urination/bowel movements: after the massage, the lymph waste will need to be removed from the body. This leads to an increase in urination and bowel movements, as these are the methods the body uses to eliminate lymph waste from the body.

Ladies do you have any of these symptoms, if YES your Lymphatic system needs some Nurturing TLC Asap!

• Fluid retention/ puffiness
• Constipation
• Breast swelling during your menstrual cycle or Breast swelling when you used to get your cycle peri-menopausal
• Food sensitivities
• Unexplained weight gain
• Depressions
• Cellulite
• Inability to sweat
• Chronic Fatigue
• Brain fog
• Headaches
• Continuous muscle or joint pain
• Parasite infections
• Lipoedema
• Lymphedema
• Recurring skin problems
• Fatigue & Sluggishness
• Dry itchy skin
• Cold hands or feet or/ both
• Low immunity – get sick often
• Swollen/ or tender lymph nodes
• Stiff and achy joints when you first awaken
• Recurring Sinus congestion
• Allergies
• Digestive issues
• Bloating when eating

Further reasons why should be having Manual Lymphatic Drainage:

• You have aches and pains with no apparent source.
• Your muscles feel heavy or tender
• People whose lymphatic system is compromised from surgery, illness or injury. Body sculpturing post plastic surgery
• Mastectomy clients (‘chording” after mastectomy/ node removal) *myofascial release with MLD*
• People experiencing chemotherapy side effects (i.e. constipation, stress, skin conditions, pain),
• People with achy/ swollen legs, varicose veins (due to venous insufficiency).
• People who have had lymph nodes removed or radiation,
• People with lymphedema
• Encourages post-surgical healing
• Loosens mastectomy scar tissue
• Loosens post centenarian scar tissue
• Decreases leg and arm swelling in venous oedema.
• Increases lymphatic flow by encouraging new drainage pathways following lymph node removal

The lymph system is part of the body’s immune system and is made up of tissues and organs that help protect the body from infection and disease. These include the tonsils, thymus, spleen, bone marrow, lymph vessels, and lymph nodes.

Lymphatic Drainage Massage was developed in the 1930’s by Dr. Emil Vodder. Manual Lymphatic Drainage is a gentle and effective way to address post mastectomy concerns when lymph nodes have been removed or radiated. Manual Lymphatic Drainage is a crucial component in the reduction and maintenance of lymphedema, manually re-routing
lymph to new drainage areas that have not been damaged. Manual Lymphatic Drainage effectively de-congests the tissue by removing excess fluid, metabolic wastes, foreign substances, and large protein molecules all of which contribute to poor tissue health, lead to more swelling (protein attracts water) and are risk factors for serious infection. It encourages the natural circulation of lymph through the lymphatic system Manual Lymphatic Drainage is used daily during the intensive phase of lymphedema therapy as a reduction tool followed by the application of compression bandaging. This combination is known as Combined Decongestive Therapy. Manual Lymphatic Drainage is a useful tool in easing the discomfort of over 60 conditions, in addition to its practicality for managing lymphedema. As Manual Lymphatic Drainage removes metabolic waste, excess fluids and toxins from the body, the treatment can support the immune system and speed up the recovery from surgery or trauma. It will also help break down tough scar tissue that may
have formed.

What is Lymphedema?

Lymphedema can be a hereditary condition, known as primary lymphedema; or it can also be as the result of some sort of trauma like an accident, a burn, or a surgery
involving lymph nodes. Lymphedema is a condition characterized by localized swelling resulting from the accumulation of protein rich interstitial fluid, it happens when the lymphatic system has been damaged in some way. You may be at risk of lymphedema following a mastectomy or hysterectomy especially if any lymph nodes have been removed
or damaged. This is known as secondary lymphedema. Lymphedema is never cured but it can be maintained by manual lymphatic drainage
massage, compression therapy (wearing of garments, stocking or bandages) corrects exercise and skin care.

Here are some tips to assist you in managing your lymphedema:

• It is very important to avoid all types of infections
• Watch for signs of infection and call your doctor if you notice redness or increased warmth, especially if accompanied by a fever.
• Keep the limb clean and moisturized
• Avoid Cuts and Burns, if you do break the skin, clean the cut and use an antibacterial cream.
• Avoid sunburn- avoid direct sunlight and wear sunscreen on your arm and chest
• Wear insect repellent to avoid bug’s biting you.
• Don’t cut cuticles or allow them to be cut when having a manicure
• Don’t allow blood samples or injections on the affected limb
• Wear gardening gloves and Dish gloves to avoid any kind of injury
• Avoid heavy repetitive lifting on the affected side of the body or with affected limb.
• Avoid narrow bra straps or tight-fitting bras if arms are affected. avoid over tight clothing if legs are affected
• Avoid Saunas and Hot tubs
• Moderate exercise is very important in assisting the lymphatic system. walking in water or doing the correct intensity Aqua exercises
• Maintain a healthy body weight, being overweight increases your chance of developing lymphedema
• Wear a compression sleeve or stocking on legs or arms when taking flights